KYA Boot Camp and Personal Training is dedicated to helping you achieve your health and fitness goals. We offer large and small group training classes which include certified Insanity classes, Kettlebell, Bodyweight, Core, Metabolic Conditioning, Circuit Training, Beginner Fitness, Personal Training and custom diet makeovers for every budget in a fun and supportive environment.
The Kettlebell and Advanced classes offer HIIT with metabolic resistance training, strength, core, cardio and high-intensity intervals to re-define your body, making you lean and strong.
The Pantry Police is a division of KYA Fitness designed to instruct clients on reading nutrition labels, ingredient lists and making healthy choices at the supermarket. This service has several levels and is custom designed for each client based on their individual needs.